All About Pumpkins

By |2019-11-18T12:03:09-05:00November 18th, 2019|Categories: Nutrition|Tags: , , , |

November 18, 2019 | Abby Caviness When you hear the word “pumpkin,” you likely imagine the orange variety. However, pumpkins come in many sizes, shapes, and colors. Regardless of color, though, they all have some pretty great potential benefits you may want to know about. To get ready for Thanksgiving, USHEALTH Group® is providing the [...]

Hot Yoga, Anyone?

By |2019-10-11T16:21:11-05:00October 14th, 2019|Categories: Fitness|Tags: , , , , |

October 14, 2019 | Abby Caviness Regular yoga can be enough exercise and stretching for some people, but others have taken it up a notch—in temperature. Hot yoga has made its way to the U.S., and people are jumping on board. Are you unsure what we are referring to? USHEALTH Group® is answering the top [...]

Preventing Workplace Stress

By |2019-09-23T11:07:25-05:00August 12th, 2019|Categories: Wellness|Tags: , , , , , |

August 12, 2019 | Abby Caviness While we all know stress can have a negative effect on your health, it is important to know where your stress could be coming from. According to the American Psychological Association, 60 percent of adults attribute their work as a significant source of stress.1 So, what aspect of work [...]

4th of July Celebration Safety

By |2019-09-23T11:15:54-05:00July 1st, 2019|Categories: Safety|Tags: , , , , |

July 1, 2019 | Abby Caviness With the 4th of July quickly approaching, many individuals and families are out gearing up for the celebration with hotdogs, hamburgers, and—most importantly—fireworks. Everyone knows the 4th of July is not complete without a cookout and a colorful light show to top it all off. However, families must not [...]