Healthy Travel: Eating Healthy On-The-Go

By |2019-09-23T11:07:52-05:00August 5th, 2019|Categories: Wellness|Tags: , , , |

August 5, 2019 | Abby Caviness Traveling can cause unhealthy eating habits—eating fast food, overeating delicious foreign foods, or perhaps under-eating due to unfamiliar cuisine. If you are trying to kickstart or maintain a healthy lifestyle, traveling could make staying on track harder. However, USHEALTH Group® is providing some tips to help you stick to [...]

Healthy Travel: Overcoming Aviophobia

By |2019-09-23T11:12:57-05:00July 15th, 2019|Categories: Wellness|Tags: , , , |

July 15, 2019 | Abby Caviness Everyone is afraid of something, and fear tends to get in the way of people doing things they enjoy and things that could make them more successful. For example, if someone is afraid of spiders, they may be hesitant to go hiking or camping, and if they fear failure, [...]