Living Good Health

/Living Good Health/

The Health Benefits of Ghee

By |2019-04-25T16:27:24-05:00March 4th, 2019|Categories: Nutrition|Tags: , , |

March 4, 2019 | Abby Caviness In the last few years, ghee began trending as a healthier substitute for butter. While this type of clarified butter is a great way for those with dairy intolerance to enjoy a buttery taste, are the health benefits of ghee really that great?* What is Ghee? Ghee is a [...]

5 Healthy Recipes For Every Meal

By |2019-04-26T14:43:04-05:00February 25th, 2019|Categories: Nutrition|Tags: , , , |

February 25, 2019 | Abby Caviness Maintaining an active lifestyle is important for staying healthy. However, pairing exercise with nutritional eating plans could be the deciding factor in whether you meet your personal health goals. So, USHEALTH Group® is here to help you take the next step in your health journey by providing a few [...]

The Benefits of Chia Seeds

By |2019-04-26T17:00:38-05:00February 18th, 2019|Categories: Nutrition|Tags: , , |

February 18, 2019 | Abby Caviness You may remember a science experiment you did in elementary school involving pantyhose and a plant. Or maybe you remember a fun day in the garden you spent with your mom. Perhaps commercials advertising the plant you grow to look like hair on the terracotta sculptures of various people [...]

American Heart Month

By |2019-05-01T11:18:31-05:00February 13th, 2019|Categories: Wellness|Tags: , , |

February 13, 2019 | Abby Caviness Get to know your heart According to Healthline2, your heart affects every part of your body, which makes it the most important organ. So, you need to protect and in order to protect it, you must know what it’s up to. Doing a quick deep-dive search on your heart [...]